Parent-Teen Misunderstandings

Teenagers and their parents can sometimes feel like they’re from different planets. With so many expectations and desires from both sides, getting along can seem near impossible. The good news is, almost everyone has experienced this at some point, and this article is going to try and address some of these issues. Arguments are a natural part of any relationship, yet

Hello My Name Is …. Anxiety

As I scrolled through a general health form questionnaire at the doctors recently, I felt unnerved. For a moment I thought “I hope I am not asked about my psychological health, otherwise I might have to write that from time to time I struggle with ‘Anxiety’”. As a Clinical Psychologist, I constantly educate people that anxiety is a normal part of