Uses and Benefits of Dialectical Behaviour Therapy (DBT)
What is DBT and How Does it Work? Dialectical Behavioural Therapy (DBT) is a form of therapy that helps people who have intense emotional reactions. It's primarily used by those who Read More
Life & Mind Psychology delivers all aspects of wellbeing treatment in an environment of warmth and comfort; offering treatment that leaves you feeling restored, inspired, and happier. Designed from science, and tailored to your individual needs and goals, Life & Mind Psychology offers the ultimate in wellbeing treatment.
Life & Mind Psychology is centrally located in Sutherland Shire, close to Westfield Miranda.
Our reputation for a warm and personalised service ensures that throughout your time with us you will undertake an extraordinary and life changing experience.
All of the treatments we offer are suitable for children, teenagers, adults and couples. We look forward to assisting you in any way we can.
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We are passionate and committed to helping you get what you want out of life. We look forward to helping you and we treat a wide range of difficulties.
Our experienced Clinical Psychologists can help you deal with:
Worry
Anxiety
Depression
Stress
Relationship problems
Lifestyle issues
Problem eating
We have specialist Clinical Psychologists who treat children and teens.
We also have Clinical Psychologists experienced in relationship counselling for couples and families.
What is DBT and How Does it Work? Dialectical Behavioural Therapy (DBT) is a form of therapy that helps people who have intense emotional reactions. It's primarily used by those who Read More
Acceptance and Commitment Therapy (ACT) is a unique form of therapy that encourages patients to embrace their negative thoughts and feelings instead of trying to avoid or eliminate them. Trained Read More