A cancer diagnosis will inevitably bring with it a mixed bag of emotions. From the initial shock through to the more complicated and sometimes unexpected reactions. These can include tearfulness, hopelessness, anger, anxiety, problems with sleep and panic. In addition to these, you may suffer spiritual doubts and confusion, changes in personality and relationship problems, […]
Are you and your partner disconnected? Not seeing eye to eye? Considering separation? At Life & Mind Psychology, We will work with you … and help you get things back on track. Marriage Counselling in Sutherland Shire, Located in Miranda. Take the first step now. Call Life & Mind Psychology on (02) 8559 0704. Don’t […]
Men are notoriously good at keeping their personal problems bottled up. Sure, they’ll have brag about their footy skills, or complain about the boss, but when it comes to more serious issues like mental health, many believe the best cure is to ignore the problem. This way of thinking will hopefully be turned around thanks […]
I recently volunteered for the Australian Kookaburra Kids Foundation, at one of their weekend camps. I feel compelled to share my experience, and encourage others to get involved in volunteering (if you are not already!). The ‘Kookaburra Kids’ foundation runs camps and fun days for kids and teens living in families affected by mental illness. […]
Every once in awhile we find ourselves overwhelmed by challenging aspects of our day to day lives. And there is no shame in admitting that we may need help to sort through our problems. As a Clinical Psychologist, I can’t stress enough the benefits you will gain by seeking professional support from someone who has […]
Teenagers and their parents can sometimes feel like they’re from different planets. With so many expectations and desires from both sides, getting along can seem near impossible. The good news is, almost everyone has experienced this at some point, and this article is going to try and address some of these issues. Arguments are a […]